Liberty University: Physical Education & Health
Liberty University: Physical Education & Health
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This can be done in the classroom or the gym. No equipment is needed.
Fun Fitness Exercises
From Eric Brubaker
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This video can be done in the gym. ** Students will need basketballs**
Basketball Dribbling
From Eric Brubaker
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This video can be done in the gym, classroom, or outdoors. **You will need hula hoops & tennis balls**
Abdominal Exercises_Hula Hoop Ladder_Toss/Catching
From Eric Brubaker
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This video can be done in the classroom or the gym. **You will need hula hoops & bean bags or tennis balls**
Fitness Exercises_Planks & Plank Beanbag Game
From Eric Brubaker
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This video can be done in the gym. ** Students will need soccer balls**
Soccer_Ball Control & Passing
From Eric Brubaker
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This video can be done in the gym. ** Students will need basketballs**
Basketball_Ball Handling
From Eric Brubaker
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This video can be done in the gym. ** Students will need basketballs**
Basketball_ Dribbling & Passing
From Eric Brubaker
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This video can be done in the classroom or the gym.
Core Strength
From Eric Brubaker
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This video can be done in the classroom or the gym.
Stretching & CardioEndurance
From Eric Brubaker
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This video can be done in the classroom or the gym.
Endurance Exercises
From Eric Brubaker
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These exercises can be done in the classroom or the gym.
Fitness Exercises
From Eric Brubaker
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This video can be done in the classroom or the gym.
Cardio Exercises
From Eric Brubaker
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This video can be done in the the gym.
Animal Movements for Fitness
From Eric Brubaker
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This video can be done in the classroom or the gym.
Muscular Strength
From Eric Brubaker
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